Building Routines for Mental Hygiene

Carefully curated self-care and wellness tools designed to be incorporated into everyday life.

 

FOUNDER’S NOTE

"Emotional Baggage was born out of my deep passion for social justice advocacy and entrepreneurship. Our mission is simple yet powerful: to make self-care accessible, empowering, and seamlessly woven into the fabric of everyday life.

We operate with unwavering compassion and honesty, guiding our community on their unique mental health journeys. Through years of personal growth and resilience, I’ve developed and refined effective coping mechanisms—tools that I’ve transformed into a tangible, thoughtfully curated toolkit designed to meet you where you are.

This toolkit is more than just a collection of products; it’s an immersive experience that engages all five senses, offering practical and soothing solutions to support your well-being, no matter how hectic life gets.

At Emotional Baggage, we believe that mental health isn’t a luxury—it’s a right. Everyone deserves the tools and space to prioritize their wellness. Our goal is to break down stigmas, liberate young women to take ownership of their mental health, and provide simple, effective resources that fit seamlessly into even the busiest routines.

Your emotional baggage will always be handled with care—because you deserve nothing less."

- Anisa Islam, Founder of Emotional Baggage LLC

Life can be overwhelming, but Emotional Baggage is here to help you reset. Pack your bags—it’s time for a mental health getaway.

Our toolkit is your passport to balance, clarity, and calm, making self-care effortless, even in the busiest moments. Your journey starts now

 

Our goal is to destigmatize mental health by empowering young women to take initiative over their mental well- being through the incorporation of self-care into their daily lives.

We believe that mental health is fundamental to achieving a healthy, balanced, and productive life. To help you embark on your wellness journey we have generated a box of carefully curated sense engaging products that will allow you to cultivate good mental hygiene, self-help, and stress management habits.

These items will be soon available to accompany you on
your well-being journey.

Drop us a line here to be the first in line!

 

CONTACT US

 
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Follow our journey.